YOGA Magazine

YOGA Magazine, founded in February 2003 by the internationally renowned Yogi Maharaj Dr Malik, is the UK's first and most recognised yoga publication. Over 20 years, it has grown into a leading brand in yoga, health, and natural living, with a dedicated readership seeking better health and wellbeing through yoga and an organic lifestyle. Each 100-page monthly issue blends expert advice, yoga poses and sequences, natural beauty tips, travel features, and exclusive interviews with global icons. It also explores yoga philosophy, nutrition, and wellness retreats, offering inspiration for holistic living. The magazine connects readers to a vibrant community through its engaging content and interactive Yoga Directory. As a dynamic marketing platform, YOGA Magazine caters to an affluent, health-conscious audience, offering advertisers impactful opportunities to reach this niche demographic. With its modern, chic approach, YOGA Magazine continues to inspire a lifestyle of balance, mindfulness, and vitality.

Editor’s Letter

YOGA Magazine

RESTORATIVE YOGA

Sharing Ancient Wisdom through Modern Practice • How Yoga Teacher Training Has Evolved

How a Sceptical Science Journalist Learned to Love Yoga?

Mindspace Heroics • Meditation Techniques for Inner Peace & Self-Awareness

LORNA REID ‘I Will Tell Your Story’ • How Yoga Helps to Build Inner Strength & Creativity

Exploring the Non-Physical Elements of Yoga A Path to Holistic Healing

THE ‘BUDDHA OF CAMBRIDGE’ Tulku Thondop

The Kundalini MEMOIRS OF A YOGI • An account of how the life force power of Kundalini bestows many Siddhis and Blessings

THE FUTURE OF MEDICINE IS FREQUENCY

Hello Fear

Ask Yogi Maharaj Dr. Malik

ILLUSTRATION OF THE MONTH ‘Slow Down’ by Katiemo

Using Tarot Cards to Enhance Your Meditation Technique

Marcia Kimpton YOGA, TRAVEL AND SPIRITUALITY A Transformative Journey

Conversing With Divinity The Science of Yagyas

Embracing LIGHTNESS & CLEANSING • An Early Spring Focus on Renewal through Ayurveda and Vastu Shastra Rituals

YOU’RE NOT JUST “GETTING OLD”

The Gut-Brain Connection • How Postbiotics Can Enhance Your Yoga Journey

How to Enjoy a Daily Dose of Vacation VIBES • Holidays are for many the highlight of the year, we tend to spend months anticipating and looking forward to them, rather than living in the moment. This attitude is not healthy, you need to treat yourself with compassion every day, not spend a large proportion of your life working towards a reward, in the form of a holiday.

Alma Resort Unveils Broad Spectrum of Yoga and Meditation Offering • CAM RANH, Vietnam (Feb. xx, 2025) – Alma Resort Cam Ranh, a 30-hectare beachfront resort on Cam Ranh peninsula’s, has appointed a full-time resident yogi to bolster its array of wellness offerings that address “ambitions and ailments and everything in-between”.

Spring Renewal

Vedic Astrology MARCH 2025 • March 2025 promises a blend of introspection, expansion, and transformation across the zodiac. Each planetary movement encourages a unique path to growth, whether through spiritual discovery, bold ambition, or personal empowerment. By embracing the influences at play, every sign can set the stage for a prosperous, harmonious year ahead.